Wednesday, February 23, 2011

Berry Chill yogurt


"Ponte Fresco" restaurant sells this frozen yogurt and its only 3 points for the small container (5 ounces) of the "original" flavor! You can get 3 fruit toppings. http://www.berrychill.com/nutritional_facts.htm

Friday, February 18, 2011

8'' 100% Whole Wheat Pizza Crusts - 2-Pack


I heard about this Whole Wheat pizza crust at a meeting. Serving size is 1/2 the pizza crust for 5 points.

Home run Ultra Thin Margherita pizza


Michelle recommended this pizza. It has healthy ingredients and its 9 points for a serving (151g)

Friday, February 11, 2011

1 point



Delphina discovered this dressing. Its 1 point for a serving of two table spoons. It's great on salads and great as a marinate poured over vegetables that we bake in the oven.

Filet of Sole - Great taste and low points


Last night we tried Trader Joe's Reduced-Guilt Filet of Sole. We ate this with added cooked veggies and it felt very satiating. It's 5 points and it includes spinach and butter beans.